About Counselling

Just being able to talk to someone confidentially who is not a friend or family member can make all the difference.

Do you want to be the best version of you?

Counselling can and will provide a safe and secure environment, allowing a client to focus on themselves and explore thoughts and feelinf to get them back on track.

Would you like coping strategies and tools to use in everyday life?

A counsellor can help you develop better ways of coping, allowing you to live the life you deserve.

You have not failed if you come to counselling.

It simply means that you are ready to make a change for the long-term.

I offer counselling sessions for individuals who maybe dealing with:

• Depression and Sadness
  
• Anxiety and Stress
• Loss and grief/bereavement
• Separation/Divorce
• Trust Issues
• Loneliness
• Trauma
• Self-Esteem Issues
• Lack of Confidence
• Relationship Issues

If the issue you wish to discuss is not listed above please do not hesitate to contact me to discuss further.