We are challenged every day with stress and we deal with it in different ways as we are all unique...
Bereavement is a very taboo subject to speak about. I offer a calm approach to bereavement counselling...
When you look in the mirror and you have thoughts like, I’m not good enough? Why am I like this...
We have relationships with everyone and these constantly evolve. Relationships are part of our lives...
Everyone has an addiction to something, whether it’s chocolate, eating in general, fizzy drinks, exercise, work, drugs, alcohol, gambling, cleaning etc.